Illes Medes

The Medes Islands Natural Reserve is the par excellence destination for divers from all over the world. These seven islands form part of one of the most important marine reserves in the western Mediterranean and there are 13 diving centres in L’Estartit and more in nearby ports such as L’Escala. They offer diving, snorkelling and freediving designed to give you the chance to admire the huge gorgonians, the Neptune grass meadows and the enormous variety and quantity of fish.

And for those who do not want to get wet there are various glass bottom boat trips and other nautical activities on offer.

Illes Medes

For beginners

Diving in the Medes Islands is regulated to protect and conserve the sea bed, and so a diving permit is required for this activity. For the same reasons, “sea baptisms” and training for beginners are not allowed here, but debutants can enjoy a highly recommended and unique guided snorkelling experience, during which you will marvel at the amount and size of the fish and other species that hide in the rocks and Neptune grass meadows.

For scuba divers

For unique sensations and unforgettable impressions, dive down to the rocky sea beds where you will see groupers weighing more than 30 kilos, schools of fish, underwater tunnels and stunningly beautiful coves carpeted with gorgonians and you will discover unbeatable diving spots like Vaca and Dofí.

The experienced scuba diver can also do exploratory freediving excursions. Divers from all over the world come to discover the privileged diving sites of the Costa Brava’s Medes Islands.

And after your dive

The Medes Islands are part of the Montgrí, Medes Islands and Baix Ter Natural Park. This extensive marine-terrestrial protected zone is of enormous environmental interest and the wide range of activities on offer there, including bike rides, horse rides, bird-watching excursions and walks, are designed to help you explore it. The dunes, wetlands, the mouth of the river and the fields of fruit trees are all a must for nature lovers.

We use our own and third-party cookies to make our website work safely and personalize its content. Likewise, we use cookies to measure and obtain data on your navigation and to adjust advertising to your tastes and preferences. Press the "Accept all" button to confirm that you have read and accepted the information presented. To manage or disable these cookies, click on "Configuration". For more information see our cookies policy.
Modify cookies
Technical and functional Always active
This website uses its own Cookies to collect information in order to improve our services. If you continue browsing, you accept their installation. The user has the possibility of configuring his browser, being able, if he so wishes, to prevent them from being installed on his hard drive, although he must bear in mind that such action may cause difficulties in navigating the website.
Analytics and personalization
They allow the monitoring and analysis of the behavior of the users of this website. The information collected through this type of cookies is used to measure the activity of the web for the elaboration of user navigation profiles in order to introduce improvements based on the analysis of the usage data made by the users of the service. They allow us to save the user's preference information to improve the quality of our services and to offer a better experience through recommended products.
Marketing and advertising
These cookies are used to store information about the preferences and personal choices of the user through the continuous observation of their browsing habits. Thanks to them, we can know the browsing habits on the website and display advertising related to the user's browsing profile.